{"id":27,"count":1,"description":"<img class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/QrYpdVF1uRvb2\/giphy.gif\" \/>\r\n<p style=\"text-align: center\">I love food and can sometimes find myself craving for unhealthy things. You can still enjoy food while being healthy. I have got some healthy options and tips for cravings. \u00a0Try some of my suggested meal, juice and smoothie options. Show me what you've done and let me know how you liked it by tagging what you've done on instagram or twitter accounts. Don;t forget to leave your comments under our posts. xoxo<\/p>","link":"https:\/\/blogs2019.buprojects.uk\/amakaokotcha\/category\/meals-and-juices\/","name":"meals and juices","slug":"meals-and-juices","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>meals and juices Archives - Female Health and Fitness with Ami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs2019.buprojects.uk\/amakaokotcha\/category\/meals-and-juices\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"meals and juices Archives - Female Health and Fitness with Ami\" \/>\n<meta property=\"og:description\" content=\"I love food and can sometimes find myself craving for unhealthy things. 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