{"version":"1.0","provider_name":"The Self-Care Society","provider_url":"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman","author_name":"emilyjones-bateman","author_url":"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/author\/emilyjones-bateman\/","title":"OFFLINE EXPLORATION OF SELF - The Self-Care Society","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FePJZutMWZ\"><a href=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2020\/01\/20\/offline-exploration-of-self\/\">OFFLINE EXPLORATION OF SELF<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2020\/01\/20\/offline-exploration-of-self\/embed\/#?secret=FePJZutMWZ\" width=\"600\" height=\"338\" title=\"&#8220;OFFLINE EXPLORATION OF SELF&#8221; &#8212; The Self-Care Society\" data-secret=\"FePJZutMWZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2020\/01\/online-selfie.jpg","thumbnail_width":527,"thumbnail_height":528,"description":"Good evening and thank you to everyone joining me here at TSCS! As you may have noticed, the topic of discussion has slowly drifted in the direction of \u2018digital detox\u2019, as I have been discovering some of the more poignant truths of digital technology. A&nbsp;&hellip;"}