{"id":88,"date":"2019-12-30T18:30:47","date_gmt":"2019-12-30T18:30:47","guid":{"rendered":"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/?p=88"},"modified":"2020-01-10T10:32:07","modified_gmt":"2020-01-10T10:32:07","slug":"instagram-and-the-modernisation-of-fitness-culture","status":"publish","type":"post","link":"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/","title":{"rendered":"INSTAGRAM AND THE MODERNISATION OF FITNESS CULTURE"},"content":{"rendered":"<p>Hello everyone and welcome back to<span style=\"color: #ff6600\"><em> TSCS<\/em><\/span>!<\/p>\n<p>The next step in the building blocks towards wellbeing aims to show appreciation for the way Instagram has modernised the fitness industry and made it more accessible.<\/p>\n<figure style=\"width: 480px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/media.giphy.com\/media\/1328xjBDlr7TW\/giphy.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium\" src=\"https:\/\/media.giphy.com\/media\/1328xjBDlr7TW\/giphy.gif\" width=\"480\" height=\"360\" \/><\/a><figcaption class=\"wp-caption-text\">Image from giphy.com<\/figcaption><\/figure>\n<p><!--more--><\/p>\n<p>I hope you enjoy my <span style=\"color: #ff6600\"><strong><a style=\"color: #ff6600\" href=\"https:\/\/youtu.be\/lG9Fm86m0VU\">video!<\/a><\/strong><\/span><\/p>\n<p>All The Love,<\/p>\n<p>Your<span style=\"color: #ff6600\"> <strong><em>Self-Care Sister<\/em><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-34\" src=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo-300x300.jpg\" alt=\"\" width=\"188\" height=\"188\" srcset=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo-300x300.jpg 300w, https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo-150x150.jpg 150w, https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo-768x768.jpg 768w, https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo-1024x1024.jpg 1024w, https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/logo.jpg 1280w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/p>\n<p>x<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello everyone and welcome back to TSCS! The next step in the building blocks towards wellbeing aims to show appreciation for the way Instagram has modernised the fitness industry and made it more accessible.<\/p>\n","protected":false},"author":29,"featured_media":92,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[22],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>INSTAGRAM AND THE MODERNISATION OF FITNESS CULTURE - The Self-Care Society<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INSTAGRAM AND THE MODERNISATION OF FITNESS CULTURE - The Self-Care Society\" \/>\n<meta property=\"og:description\" content=\"Hello everyone and welcome back to TSCS! The next step in the building blocks towards wellbeing aims to show appreciation for the way Instagram has modernised the fitness industry and made it more accessible.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/\" \/>\n<meta property=\"og:site_name\" content=\"The Self-Care Society\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-30T18:30:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-10T10:32:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/tree-pose.png\" \/>\n\t<meta property=\"og:image:width\" content=\"410\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"emilyjones-bateman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/#website\",\"url\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/\",\"name\":\"The Self-Care Society\",\"description\":\"Exploring the Digital Impact on Health and Wellbeing\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/tree-pose.png\",\"contentUrl\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/wp-content\/uploads\/sites\/31\/2019\/12\/tree-pose.png\",\"width\":410,\"height\":640},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/#webpage\",\"url\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/\",\"name\":\"INSTAGRAM AND THE MODERNISATION OF FITNESS CULTURE - The Self-Care Society\",\"isPartOf\":{\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/#primaryimage\"},\"datePublished\":\"2019-12-30T18:30:47+00:00\",\"dateModified\":\"2020-01-10T10:32:07+00:00\",\"author\":{\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/#\/schema\/person\/5acea7d304f96de5995f7896e6a553bf\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/2019\/12\/30\/instagram-and-the-modernisation-of-fitness-culture\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"INSTAGRAM AND THE MODERNISATION OF FITNESS CULTURE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/#\/schema\/person\/5acea7d304f96de5995f7896e6a553bf\",\"name\":\"emilyjones-bateman\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blogs2019.buprojects.uk\/emilyjones-bateman\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e8b168a4c6f9e6c239ea3a4940b30238?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e8b168a4c6f9e6c239ea3a4940b30238?s=96&d=mm&r=g\",\"caption\":\"emilyjones-bateman\"},\"description\":\"21 years old, studying Communication and Media at Bournemouth University. 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